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"Getting Back to It...Exercise" (Resilience Series)
   
Join us for this virtual event. Wondering what it would be like to move from that 1 mile walk to a running routine? Wondering what exercise options are safe for your knees/feet/back/body? Thinking about how to get off the couch and start exercising?

Trying to decide how to get motivated to exercise? Struggling with anxiety and trying to find a way to burn off that nervous energy? Wishing you could find a way to make exercise fun and/or mentally challenging?

Join us to talk about how to dig a bit deeper into exercise and hear about how to make it fit your goals and interests, and, most importantly, truly make a positive impact on your life and lifestyle. Panelists are:

  • Dr. Angela Stracciolini -Director, Medical Sports Medicine; Attending, Sports Medicine Division, Department of Orthopedic Surgery; Director of Performing Arts Medicine. Associate Professor of Pediatrics and Associate Professor of Orthopedic Surgery, Harvard Medical School
  • Charlie Tillett, MIT Sloan MSM '91 - CFO and Ultra Marathon Veteran and Running Mentor and Evangelist.
  • Irena Lucifredi, MIT PHD '05, Ocean Engineering, CEOPresident, SOFAR Acoustics and tennis enthusiast
  • Tina Kruczynski, Program Manager, SBAA and Tennis Teaching Professional, Longfellow Tennis & Health Club, Wayland

Wednesday, January 11 , 2023

6:30 p.m - 8:00 p.m. ET
 

Event Information
EVENT DATE:
Wednesday, Dec 31 1969 at 4:00pm [ iCal ]
LOCATION:
Via Zoom

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