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"Getting Back to It...Exercise" (Resilience Series) |
Join us for this virtual event. Wondering what it would be like to move from that 1 mile walk to a running routine? Wondering what exercise options are safe for your knees/feet/back/body?
Thinking about how to get off the couch and start exercising? Thinking about how to get off the couch and start exercising?Trying
to decide how to get motivated to exercise? Struggling with anxiety and
trying to find a way to burn off that nervous energy? Wishing you could
find a way to make exercise fun and/or mentally challenging?
Join us to talk about how to dig a bit deeper into exercise and hear
about how to make it fit your goals and interests, and, most
importantly, truly make a positive impact on your life and lifestyle.
Panelists are:
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Dr. Angela Stracciolini -Director, Medical Sports Medicine; Attending,
Sports Medicine Division, Department of Orthopedic Surgery; Director of
Performing Arts Medicine. Associate Professor of Pediatrics and Associate Professor of Orthopedic Surgery, Harvard Medical School
- Charlie Tillett, MIT Sloan MSM '91 - CFO and Ultra Marathon Veteran and Running Mentor and Evangelist.
- Irena Lucifredi, MIT PHD '05, Ocean Engineering, CEOPresident, SOFAR Acoustics and tennis enthusiast
- Tina Kruczynski, Program Manager, SBAA and Tennis Teaching Professional, Longfellow Tennis & Health Club, Wayland
Wednesday, January 11 , 2023
6:30 p.m - 8:00 p.m. ET
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Event Information
EVENT DATE: Wednesday, Jan 11 2023 at 6:30pm - 8:00pm [ iCal ]
LOCATION:
Zoom Event
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