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"Empower your Presence, Connection & Resilience with Emotional Wellness"
(MITSBAA Resilience Series) Join Vyda Bielkus, Sloan MBA '20 for an interactive workshop.

Join Vyda Bielkus, MIT Sloan Executive MBA 2020 and co-founder of, a startup focused on making emotional wellness accessible and affordable to all.  In this interactive workshop, Vyda will teach you techniques you can employ immediately to support your emotional fitness and mental health through conflict, change, overwhelm, and daily stress.  Vyda will share insights on how the body/mind reacts to stress and how mindfulness, self-reflection, and Wellfulli coaching principles can help you find balance and ease. 

The session will inspire you to create momentum for positive changes and empower you to take action.  This session is a must for everyone curious about personal development, leadership, enhancing personal presence, and increasing connection. Please bring a paper and pen to the session.  Join Vyda as she inspires you to live fully well!

Special offer for your overall mental wellbeing. Reduce the stress and enhance resilience, try Wellfulli's Emotional Wellness Coaching Pods. Emotional wellness is the core of your life. It drives how you feel, engage, behave, act, and affects your interactions with others. It also plays a vital role in mental health, relationships, resilience, physical health, personal growth, and work performance. Our mission at Wellfulli is to make the life-changing benefits of emotional wellness coaching accessible to all, through a simple and accessible online Coaching Pods led by certified coaches.  Coaching Pods on topics related to relationships, caregiving, work, grief/loss, college life and more.   Learn more at www.wellfulli.comTry one month of unlimited coaching pods for only $39 .  Sign up here: use code "SLBOS" to discount to $39. 
Wednesday, September 13, 2023
6:30 p.m - 8:00 p.m. ET
Via Zoom


This event is hosted by the MIT Sloan Boston Alumni Association (MITSBAA). MITSBAA is an alumni led 501-C3 non-profit. For more information and/or to volunteer, please visit



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Event Information
Wednesday, Sep 13 2023 at 6:30pm - 8:00pm [ iCal ]
Via Zoom

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